A Brief Intro to the “Intro to
Meditation” Session

Learn to effortlessly release stress and lead a happier, healthier life.

Have you always wanted to try meditation but keep putting it off? Or maybe you’ve dabbled but haven’t quite found the practice that floats your boat. You’re interested, you have questions, and you’d like a real person — not an app or a video — to fill you in on how and why meditation can work for you.

Enter the Intro Session! We’ll tell you more about Vedic meditation, an effortless technique, how it differs from other forms of meditation, and what benefits you can expect. It’s free, it’s fun, and it’s no obligation. All you need to do is get comfortable, click a button to join the Zoom session, and it’s ON!

After the Intro Session, if it all feels like a good fit for you, you can sign up for the four-day Vedic meditation course, which starts shortly after the Intro Session. Email us if you’d like to schedule an Intro Session (45-60 minutes)